Embarking on a journey to become certified in Cognitive Behavioral Therapy (CBT) can be both challenging and immensely rewarding. This evidence-based approach to mental health treatment focuses on the interplay between thoughts, feelings, and behaviors, providing tools for individuals to overcome various psychological difficulties. To thoroughly… Read More

Cognitive Behavioral Therapy (CBT) provides proven tools to manage negative thoughts. A central idea in CBT is the recognition that our thoughts determine our feelings and behaviors. By examining these negative thought patterns, we can foster a more optimistic outlook. CBT therapists guide individuals in identifying automatic negative thoughts a… Read More

Are you passionate about helping others overcome their mental health challenges? Consider a rewarding career as a certified Cognitive Behavioral Therapist (CBT). CBT is an evidence-based approach that has proven effective in treating a wide range of conditions, including anxiety, depression, and PTSD. By becoming a certified CBT therapist, you'l… Read More